Gluten and Lactose free Pancakes

Gluten free Pancakes recipe

  • 1 1/2 cups Oat flour
  • 1 cup Oat bran
  • 1 cup buckwheat flour
  • 2 eggs
  • 1/2 l Plain yogurt (A/B or Lactose free)
  • 1/2 l milk (Long life milk or Lactose free)
  • 1 tsp vanilla sugar
  • 1/2 tsp salt
  • 1 tsp soda
  • 1 banana
To Prepare
  1. Mix up the ingredients for the pancakes with a blender, and let it rest for half an hour
  2. Heat up a big frying pan
  3. Pour mixture in the pan and make pancakes, which are big enough to be able to roll them up
  4. Let them cool down on a plate for half an hour
Detailed instructions
  1. Spread a teaspoon of oil on the hot pan, and spread it with a kitchen towel.
  2. Once the frying pan is hot enough, pour 3 or four pancakes on the pan (depending on the size of your pan).
    Pancake 1
  3. When you see some small holes emerging on topside, you know to turn them over.
    Pancake 2
  4. Fry half a minute to a minute to reach a golden brown color.
    Pancake 3
  5. Let them settle on a plate and serve warm.
    Pancake 4

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